Hello, I’m so glad you reached my website. My name is Kylie Lambourne and I am a Marriage and Family therapist. I am a certified trauma counselor and specialize in working with first responders and veterans. However, I do offer other services, such as couples counseling or maternal mental health therapy. Whatever your reason for coming to my site, I am glad you are taking the first steps towards making a change.
Maybe you are looking at this because you are curious if you might benefit from treatment, or perhaps a friend or family member is showing signs of PTSD? Either way, you have made an important step towards healing.
Ask yourself these questions: Are you suffering from sleepless nights and have trouble shutting your mind off from stressful thoughts or upsetting memories? Has it been a while since you remember feeling excited about life, family, career or activities you used to love? Sick and tired of feeling sick and tired? If you are willing to consider stepping out of your comfort zone to make some meaningful changes, let me help.
Historically it was believed that once a person is diagnosed with Post Traumatic Stress Disorder (PTSD) they have it forever. This is not true. Very effective treatments have been developed over the past decade that heal PTSD. Many of the people I have counseled have been able to achieve significantly decreased symptoms after just 12 sessions.
As a cognitive-based and solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve how your past is impacting your present. By applying complementary therapy approaches and techniques, I will help you find the freedom you deserve.
If you have other needs, I am extensively trained and experienced with working with individuals in areas such as depression, anxiety, suicidal ideation, relationship distress, and maternal mental health issues. I also work with couples; addressing after affair distress, communication issues, and dissatisfaction with connection. For more information on the type of services I offer, please refer to the services tab, under the menu tab. Contact me today to discuss how I can best meet your needs and begin taking steps towards change.
***Online therapy services are offered to residents of Alabama and South Carolina.***